Integration Support

Yes, we offer a 15-day free trial, so you can experience both a Physical Embodiment (PE) session and a Therapeutic Embodiment (TE) session. After the trial ends, you will be charged monthly.

To sign up for our wellness plan, simply choose the membership plan of your choice and click 'Start Free Trial'. Follow the instructions to create an account and provide the necessary information.

Monthly Plan: Cancellation: You can cancel your monthly membership anytime. Refund: No refunds for the current billing cycle, but canceling stops future charges. You'll keep access until the cycle ends. How to Cancel: Log into your account and follow the provided cancellation instructions.

Our sessions are conducted live and will be recorded for future viewing. We offer a schedule of live sessions led by experienced instructors and encourage all members to show up and contribute their energy to the online space. The more members who choose to participate in live sessions, the more potent the experience for everyone present. Don't take our word for it, have your own experience. 😉

Absolutely! Our sessions are designed to cater to individuals of all levels, including beginners. Whether you're new to physical activities, mindfulness practices, or personal development, our sessions provide guidance and support to help you get started and progress at your own pace.

Our wellness program is also tailored for wellness professionals. In fact, if you are currently serving others full time, contact us to receive 33% off your membership. Sessions with Jonathan and Sasha provide invaluable insights and tools rooted in their extensive experience as trauma-informed healers and guides. Having navigated the demands of high-capacity service roles, they intimately understand the challenges of giving to others while maintaining personal well-being. Jonathan and Sasha's journey led them to recognize the vital role of self-care in sustaining a resilient, giving spirit. Having personally overcome burnout, they are devoted to sharing their wisdom in nervous system regulation and self-care practices. Their sessions offer a practical roadmap for service care professionals, empowering them to preserve their energy, manage stress, and ultimately increase their capacity to support others efficiently and effectively. Through a combination of lived experience and dedicated study, Jonathan and Sasha are uniquely poised to guide fellow service care professionals toward a balanced and sustainable approach to their vital work. Join us in embracing self-care as an essential foundation for compassionate service.

The purpose of our wellness plan is to provide a comprehensive approach to enhance your physical, mental, emotional and spiritual well-being. It aims to promote overall health, balance, and personal growth through consistent healing sessions and access to an empowered community of like-minded men & women seeking a sacred online space to reset, nourish and connect.

Every Physical Embodiment session is a guided journey where you'll learn and apply principles for breathing, movement, and relaxation. Unwind built-up tension and feel revitalized as you learn these simple principles that can be applied in every waking moment. Beyond physical benefits, these sessions nurture emotional and mental well-being. Jonathan's intuitive guidance fosters self-awareness and resilience, helping you thrive in life's challenges. Ideal for both newcomers and service care professionals, these sessions offer rejuvenation, strength, and inner harmony. Experience improved well-being with every session.

Every Therapeutic Embodiment session is carefully crafted to ignite a healing response within your nervous system. Sasha, our intuitive guide, brings a yin-centered approach to healing and regulation. Through a blend of meditation, thoughtful inquiry, and body-led movement, these sessions work harmoniously to alleviate stress, promote deep relaxation, trigger your body's innate healing abilities, and foster a profound sense of self-awareness.

A Unity Circle is a unique feature of our wellness plan where both men and women come together in a supportive and inclusive group setting. It provides a safe space for sharing experiences, discussing wellness topics, and fostering a sense of community. Unity Circles may include a Q&A, guided discussions, group activities, or guest speakers, all aimed at promoting connection and personal growth.

Our wellness program is tailored for Space Holders & Leaders who are looking for a safe container to heal & recharge. Sessions with Jonathan and Sasha provide invaluable insights and tools rooted in their extensive experience as trauma-informed healers and guides. Having navigated the demands of high-capacity service roles, they intimately understand the challenges of giving to others while maintaining personal well-being. Jonathan and Sasha's journey led them to recognize the vital role of self-care in sustaining a resilient, giving spirit. Having personally overcome burnout, they are devoted to sharing their wisdom in nervous system regulation and self-care practices. Their sessions offer a practical roadmap for service care professionals, empowering them to preserve their energy, manage stress, and ultimately increase their capacity to support others efficiently and effectively. Through a combination of lived experience and dedicated study, Jonathan and Sasha are uniquely poised to guide fellow service care professionals toward a balanced and sustainable approach to their vital work. Join us in embracing self-care as an essential foundation for compassionate service.