Why this integration support?
Whenever people receive from us, we wanted to make sure that they have integration support!
That is why when you experience our Sacred Pause Retreat or receive a private session from either Jonathan or Sasha, you get a complimentary 1 month integration support.
It aims to provide consistent and accessible support through weekly healing embodiment sessions and access to an empowered community of other like-minded individuals seeking a sacred space to reset, nourish, connect and be inspired.
Silver Plan
97US$Every monthYour minimum integration support (valued at $900)Â- 2 live group Embodied Resilience sessions w/ Jonathan
- 2 live group Therapeutic Embodiment sessions w/ Sasha
- Private Telegram Group
What does it include?
EMBODIED R&R LED BY JONATHAN
THERAPEUTIC EMBODIMENT LED BY SASHA
UNITY CIRCLES
EMPOWERED COMMUNITY
Embodied R&R (Resilience & Regeneration) sessions tap into your "yang energy," unlocking the individual's resilience and adaptability. Drawing from Jonathan's 30 years of martial arts expertise and a deep understanding of ancient Systema breathing principles, these sessions provide teachings and guidance for individuals to deal with stress in the moment, safely and effectively. Discover how to prioritize your well-being and harness life force within your body without compromise.
Therapeutic Embodiment sessions connect us with our "yin energy," unlocking the individual's innate healing abilities. These sessions are designed with deep insight into complex trauma and its connection to modern Western stressors. They offer a straightforward, yet powerful environment for the nervous system to heal, respecting individual needs. This approach deeply increases personal capacity and confidence in daily life, enhancing effectiveness in therapeutic roles.
A Unity Circle is a unique feature of our wellness plan where both men and women come together in a supportive and inclusive group setting. It provides a safe space for sharing experiences, discussing wellness topics, and fostering a sense of community. Unity Circles may include a Q&A, guided discussions, group activities, or guest speakers, all aimed at promoting connection and personal growth.
Be connected, inspired and empowered by other Space Holders & Leaders who deeply understand your needs and challenges.
"Only when the cup overflows with self-care can it fill the cups of others with genuine abundance."
