Sat, Nov 04|
Physical Embodiment Session
Join Jonathan to learn how to stay cool and confident in challenging times (i.e. navigating stress with ease).
Time & Location
Nov 04, 2023, 10:00 a.m. – 11:00 a.m.
About the event
Physical Embodiment sessions tap into your "yang energy," unlocking the facilitator's resilience and adaptability. Drawing from Jonathan's 30 years of martial arts expertise and a deep understanding of ancient Systema breathing principles, these sessions provide teachings and guidance for facilitators to deal with stress in the moment, safely and effectively. Discover how to prioritize your well-being and harness life force within your body without compromise.